EFT is an alternative treatment for physical and emotional distress. It’s also referred to as tapping or psychological acupressure. Based on Chinese medicine, meridian points are thought of as areas of the body where energy flows through. These pathways help balance energy flow to maintain your health.

When you learn these technique you experience how tapping the body can create a balance in your energy system and can treat pain. Similar to acupuncture, EFT focuses on the meridian points to restore balance to your body’s energy. Any imbalance can influence disease or sickness. It’s believed that restoring this energy balance can relieve symptoms of negative experiences or emotions that may be causing you pain and stress.