Neuro Linguistic Programing
NLP is a practice of practical psychology that has been used since the early 1970s. It focuses on how our brain takes information from the outside world through our sensors. The unconscious mind then stores this information as pictures, sounds, and self talk. When our brain recalls this collective data it creates emotions and behaviors. Changing the way we think about things can change our complete outlook on life.
There are many tools used in NLP to help change our negative thoughts and old beliefs into new ways of thinking. They can help bring positive emotions and feelings about yourself and the outside world.
Change the inner voice to one that says good things about you.
Update your old belief systems to ones that serve you better now.
Help recall positive memories to quickly change your mood.
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